Hibiscus tea to get thin?
Hibiscus tea proceeds from the hibiscus sabdariffa plant which has its reference as a medicinal plant, where it offers antispasmodic, diuretic, digestive properties, also used as a mild laxative, coloring, flavoring and soothing. And nowadays, the plant has been used as a coadjuvant in the treatment of obesity and modulation of the organic balance.
Because it is a tea with a source rich in flavonoids, hibiscus tea is a powerful antioxidant, which helps directly in the fight against free radicals, where it protects the heart from disease and aging skin. Hibiscus tea slims, and can be used to promote weight loss. To learn all the benefits of this tea, and the best way to prepare it, read the article below carefully.
Hibiscus tea slims and offers several other benefits
Hibiscus tea slims because it is a source rich in various beneficial substances such as antioxidants, flavonoids, and organic acids because these substances act in our body fighting and preventing problems such as accumulation of fats located in the abdomen and hip, as well as With fluid retention.
One of the main reasons why hibiscus tea is considered one of the best allies to achieve weight loss is that hibiscus tea can reduce a process called adipogenesis. This action is paramount because it prevents the maturation of pre-adipocyte cells.
Thus, once these pre-adipocyte cells become more mature, they become adipocytes. The problem is that mature adipocytes have the ability to cause accumulation of fat in the body. Therefore, by reducing adipogenesis, hibiscus tea prevents you from accumulating more fat in places such as the hips and belly.
Because hibiscus tea is an excellent source of flavonoids, many scientific types of research have pointed out that some of these flavonoids in the drink are important allies against bad cholesterol and high blood pressure.
The Other Benefits of Hibiscus Tea
Certainly hibiscus tea slims, it also helps in fighting bad cholesterol and high blood pressure. But beyond these benefits, it can provide many others.
If you do not know, the flower cup that is used to make tea is very rich in vitamins B1 and B2. Vitamin B2 is critical for maintaining the health of bones, hair, and skin. Also, B vitamins play an important role in oxygen and glucose metabolism and help the body to better capture energy in cells.
Tea is also quite rich in iron. This nutrient is essential to avoid problems such as anemia. The drink also has good doses of vitamin A, a substance crucial for the health of the eyesight, immune system, bones, and skin. Vitamin C is also present in hibiscus tea, which makes this beverage quite useful to prevent premature aging and cardiovascular disease.
It is also worth considering that most of the substances found in hibiscus tea have the antioxidant action, besides having the vasodilator and cardioprotective effect and contribute strongly to the accumulation of fat in the body.
How to properly prepare hibiscus tea
To prepare hibiscus tea properly, there is no mystery. To do this, just put 200 ml of water to boil, when the first bubbles start to appear boil, turn off the fire. Cover the canister and let it infuse for 5 to 10 minutes. Then just take it.
If your goal is to weight loss more quickly, only combine the hibiscus tea with a thermogenic drink. Hibiscus tea prevents fat from accumulating in the body, and the thermogenic beverage increases fat burning – green tea is an example of a drink with thermogenic effects.
It is worth adding that just drinking hibiscus tea is not enough for a successful weight loss, so do not neglect to feed, and try to do physical activity often.
Hibiscus tea slims and is well tolerated by most people, however, pregnant and nursing women should not take this tea. Some studies have found that drinking can cause negative effects on baby’s gene structure, so it’s best not to risk it.