Stress disrupts the normal functioning of the brain, causing, among other things, a decrease in the production of the "joy hormone," serotonin. The lack of serotonin influences not only our sense of happiness, but it is also associated with migraines, sleep disorders, anxiety, angry outbursts, Alzheimer's disease, disorders, addictions and many others.
Stress disrupts the normal functioning of the brain, causing, among other things, a decrease in the production of the "joy hormone," serotonin. The lack of serotonin influences not only our sense of happiness, but it is also associated with migraines, sleep disorders, anxiety, angry outbursts, Alzheimer's disease, disorders, addictions and many others.
