And if you're the type who has never even thought of enjoying it all, terrified just thinking of the combination of incense smell plus instrumental music, you have everything to change your mind. There are techniques for all types of profile: it is possible to meditate with an open eye, seeing a beautiful image, chanting mantras or simply in silence, in a quiet place.
And if you're the type who has never even thought of enjoying it all, terrified just thinking of the combination of incense smell plus instrumental music, you have everything to change your mind. There are techniques for all types of profile: it is possible to meditate with an open eye, seeing a beautiful image, chanting mantras or simply in silence, in a quiet place.
