REASONS FOR YOU TO LOVE MEXICAN FOOD

The Nopales are cactus fruits, without thorns, sweet and very used in the Mexican cuisine, mainly to make sauces (desserts) and desserts. Rich in fiber, vitamins (especially vitamins A, C, and K) and minerals like calcium, magnesium, potassium, iron and copper, nopales are recommended for diabetics and people suffering from hypertension.