Greek cuisine is one of the healthiest, most flavorful and fragrant in the world. It is stuffed with grains, olive oil, vegetables, yogurts and honey, it contains sweet and savory elements and all the dishes and still have in the oilseeds such as walnuts and gergilim, a common ingredient in many garlic recipes, fresh herbs such as oregano, Rosemary, thyme and laurel, fish, seafood, bread, cereals, and mutton are also strongly present elements.