How To Correct Your Body's Alignment - How to Become Taller

Some other factors influencing your height include:

• Your diet.
• Sound sleep.

To become taller, you should consume sufficient amounts of calcium, iron, vitamin D, and other elements and vitamins that your body needs to function properly.You should sleep on a hard surface. It is best to pick an appropriate orthopedic mattress and a pillow to match.All these will help you grow a bit and keep your posture perfect.