In today's diet and health obsessed world, we are often told to eat many small meals a day in order to increase our metabolism in order to lose weight. The scientific truth is that a slow metabolism very well be the key to our living longer than other animals. The faster your metabolism, the more energy you need. The more energy you use the faster your body will wear out. If we were to compare humans rate of metabolism with that of other mammals, we would find that our metabolic rate is substantially lower, sometimes up to 50%.
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