The Garlic Festival - Things You Probably Didn’t Know About Garlic

Greek & Roman soldiers ate garlic before war.Garlic is most nutritious if you let it sit for 5-10 minutes before heating it. This gives the allicin a chance to get working.Garlic contains only 4 calories per clove.Add freshly chopped garlic near the end of your recipe. Heating it too much can reduce nutrients.