Fitness Blogger Shares Food Comparisons To Change The Way You Think About Food

Salt and vinegar crisps vs. vegetable crisps

“Although the difference in calories is pretty minuscule, you’d expect the vegetable crisps to be considerably less calories right? This is just another little reminder that often there’s not much difference between the product marketed as the ‘healthy alternative’ and the real thing. So go for the thing you actually WANT to eat.”