Everything You Need To Know About Pomegranate - Pomegranate Health Benefits

Heart disease

Pomegranate juice is in the running as the most heart-healthy juice. It appears to protect the heart and arteries.Small studies have shown that the juice improves blood flow and keeps the arteries from becoming stiff and thick. It may also slow the growth of plaque and buildup of cholesterol in the arteries. But pomegranate may react negatively with blood pressure and cholesterol medications like statins. Be sure to talk with your doctor before indulging in the juice or taking a pomegranate extract supplement.