Everything You Need To Know About Pomegranate - Pomegranate Health Benefits

Pomegranates are now grown mainly in America, Spain, the Middle East and India. Sometimes referred to as the Chinese apple or 'jewel of the winter', it is regarded as one of the world’s most popular fruits, yet it's often overshadowed by more common fruits such as apples and oranges purely because of the 'time consuming' preparation. Having said that, once you have mastered the art of how to prepare and eat a pomegranate, it can add valuable nutrition and antioxidants to your diet.