Is It Better to Shower in the Morning or at Night?
The time of day when you shower depends upon personal preference typically, but research shows that showering in the morning versus the evening has different perks for people. Proponents of evening showers swear by how relaxed they become before falling into bed afterwards. They also say showering at night saves you time in the morning. But fans of a morning shower time love how a splash of water wakes them up and gets them recharged for their day. Even Benjamin Franklin washed up in the morning. So are there any points we can take into consideration to decide when should be our optimal shower time?