Is It Better to Shower in the Morning or at Night?

10. You have acne-prone skin

Dermatologist Carolyn Jacob notes that a nighttime shower will help rinse the facial pores of makeup, sweat, smog, dust, and dirt, helping reduce the risk of developing acne or worsening an existing bout of acne. Whether or not you hop in the shower in the morning or the evening really depends upon if you’re a night oil, prone to itchy skin, need a morning perk-up and several other factors. So evaluate what your needs are and see which shower time will work best for you.