10 ways to reduce skin wrinkles and look younger

Sleep

"Sleep is the time when your body repairs the damage from the day, and interrupting that process will slow down cell turnover and interfere with proper blood flow to the skin making the complexion sallow," says Rouleau. Lack of sleep can also aggravate virtually all skin conditions including acne, eczema, and psoriasis. Beauty sleep is a real thing, guys.