14 Refreshing Facts About Watermelon

7. It’s absolutely packed with, well, water

Of course! You are really talking about some serious hydration when you start taking watermelon! It’s 91.5 percent water! This is good to know since being dehydrated is really bad for your health. And we do not only talk about the necessity to stay hydrated under the hot summer sun. As we all know, lack of fiber and water is usually the first reason for constipation. Though watermelon is not typically mentioned among home remedies for constipation, but it will definitely give you a relief.