We’d like to believe that all our actions are the result of careful planning, but in reality, 60-80% of our everyday decisions are made subconsciously. We don’t think about doing those things, we just do them. Every second, our brain receives millions of units of data. To prevent over-exhaustion, some of the work gets relegated to the subconscious. Pocketing the keys, turning off the lights, closing the front door — we perform such actions automatically, without thinking. On the downside, this often leads to self-doubt. For instance, when we arrive at the office and suddenly begin to fret over whether or not we’ve turned the iron off.
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