Imagine that you’re at the airport, and you need to pick up the luggage. In ten minutes, you reach the claim area and immediately collect your suitcase.And now, a slightly different situation. You find a shortcut and manage to get to the baggage carousel in just two minutes. Then, you spend the remaining eight minutes waiting for your suitcase to appear. In both cases, it took you no more than ten minutes to pick up the luggage. However, in the second scenario, you probably felt more impatient and dissatisfied. This is due to the fact that our brain dislikes being idle and prefers to stay busy instead. And, for every task completed, it rewards us with dopamine, the hormone of happiness.
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