Ways to Overcome Problems of Your Body

To get rid of a headache:

Put your hands under cold running water for a few minutes. Try to keep them there as long as you can. When you finish, rub the skin of your hands with a dry towel until you have a burning feeling. This is so-called cold therapy. Stress from fluctuations in temperature increases blood circulation. Thus, if you have problems with your heart and blood vessels, you’d better skip this method.