This is What Happens to Your Body After Drinking Soda

A diet high in sugar can interfere with a number of neurological processes, particularly those involved in memory making. A study published in the journal Neuroscience found that excessive amounts of added sugar can reduce the production of a chemical known as brain-derived neurotrophic factor (BDNF). And with inadequate levels of BDNF, everyday cognitive tasks like learning and memory formations become much more difficult.Our results indicate that a popularly consumed diet can influence crucial aspects of neuronal and behavioral plasticity associated with the function of BDNF,” the researchers wrote in their conclusion.