Another good reason to seek out a buddy or support group for nail biters is that there are likely to be similarities in the underlying causes of biting. In other words, people with the same unwanted habits may share similar psychological histories or profiles. This "meeting of the minds" can shed light on the root causes of nail biting. Some examples of Web-based support groups are DailyStrength and MDJunction.
Practical Tips To Help You Quit Biting Your Nails
