Dealing with the Death of Someone Close to You

Whatever you’re feeling, it’s okay

When someone dies, it can turn your life completely upside down and play havoc with your emotions and physical health. Whatever you feel, it’s important to remember that everyone reacts to death differently, so don’t get caught up with worrying about whether you’re managing grief the ‘right’ way. Allow yourself to feel how you feel, and grieve properly so that you can eventually start to feel better.