How Desk Jobs Ruin Your Health
Aging
The Lancet journal released the mortality rates from hypodynamy, revealing 5.3 million deaths every year, with 5 million of them being caused by cigarette smoking-related issues.Telomeres are situated on the ends of chromosomes, protecting them from any damage. Telomeres become increasingly shorter during the aging process. An inactive lifestyle has been proven to cause telomeres to become shorter much faster, accelerating the aging process significantly. While sitting may feel comfortable, every hour of doing so can cost you two hours off your life.
