What You Should Be Eating to Smell Better

White fish vs red meat

Abstaining from red meat might have some olfactory benefits. A study showed that women perceived the body odor of men who had a meatless diet for two weeks as more attractive and pleasant compared to those who consumed red meat. Digesting fish does not release the same unpleasant odors that are released while metabolizing red meat. So if you plan on going on a date, it’s better to eat fish rather than red meat.