What Would Happen To Your Health If You Never Went Outside And Saw The Sun

When we lived closer to nature, we would spend hours a day in the sun doing activities such as gardening, harvesting fruits and vegetables, hunting for food, working on shelters, etc. Nowadays, we barely spend any time outdoors since most of us work office jobs and can’t get away to spend adequate time in the sun. Most people don’t realize the toll that this takes on their health, as the sun provides vital nutrients and helps to keep our bodies functioning properly.