Some advice for workaholics whose work has become the meaning of their lives
- Learn how to manage your time. Try to schedule everything for the week ahead even considering time spent in transportation. There should also be entertainment on your to-do-list. This advice is good for both office workers and freelancers (especially because it’s even more complicated for them to divide their work and personal life).
- Have all business meetings during the day. It will allow you to spend your evenings free on your hobby, sports, or family. First, deal with all urgent tasks so you have some rest in the afternoon.
- Learn how to ignore work. Don’t take tasks home, create an email that you shouldn’t check during the weekend, buy a second phone for work that you can switch off. Right after a work day, go workout, take a bath, or walk in the park.