Depression is hard to cope with. There are many who hurt themselves to ease their pain. We highly suggest you never do this. If you ever have feelings of wanting to harm yourself, immediate help should be sought. The physical pain is not alone, as you will also be hurting the people close to you in the process. Self-inflicting harm does not always have to mean pain. It could be something as simple as skipping breakfast or dinner. They usually come up with excuses that are convincing enough to avoid attention from others.
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