8 Things You Should Know About People Who Have Concealed Depression

They have abnormal sleeping and eating habits.

The human body requires sleep and nutrition, which are two critical elements to health. Our minds are capable of controlling these two elements, but depression takes away one’s ability and makes them feel like they are suffocating. This can cause them to overly rely on sleeping or eating since they feel as if they are able to regain control of at least some things in life. It could also go the other way around where they have no ability to sleep or no desire to eat. These two factors are textbook examples of concealed depression.