The most incredible weight loss transformations of all time

Pinning and posting pictures of super thin models may seem like a good way to stay motivated to lose weigh, but according to a new study, it's more likely to hurt your progress. Researchers in the Netherlands divided women who wanted to lose weight into two groups: the first group was given a food journal with photos of thin models on the cover and interior pages, and the second group was given a journal with a neutral logo image on the front. While the neutral group lost weight, those given the journals sprinkled with supermodel images gained weight.