Eye Redness and How to Treat It

Not enough sleep

Your eyes need the chance to recharge overnight. If you are getting less than 7 to 8 hours of sleep every night, it could be causing bloodshot eyes. As a temporary fix, you can use moisturizing eye drops. But in the long run, it will be beneficial to work on normalizing your sleeping schedule and cutting out brightly lit screens at least one hour before bed to improve your quality of sleep.