Everything You Should Know About Saffron

Support your immune system

Saffron has many antioxidants, such as a-crocin, a- and ß-carotenes, zeaxanthin, and lycopene that help protect the human body from infections. They also help prevent oxidant-induced stress and cancers. A recent study has shown that people, who consumed saffron on a regular basis, had a lower chance of developing cancer than those who didn’t consume saffron on a regular basis.