Ways to Nicely Say No Without Feeling Guilty

Try to understand why you’re saying, “no” to something.

Before you build a relationship with other people, you should understand what is important to you and what isn’t. To do this, make a list of people, things, and events that you want to dedicate your time to. Because until you get your priorities straight, you will have difficulty figuring out what to spend your time on and what not to. Otherwise, you always feel conflicted about whether or not you did the right thing.