10 Mental & Physical Benefits Of Staying Up Late

Strength to Meet Deadlines

Just because you aren’t at work an hour earlier than everyone else doesn’t mean that you can’t get things done. Your productivity may soar in the evening and, when deadlines loom, you can easily put in extra hours then. On workdays that last longer than usual, you still have time in the evening to relax. Then you can sleep on whatever work-related obstacles you may have encountered and enjoy problem-solving epiphanies the next day.