10 Mental & Physical Benefits Of Staying Up Late

Extended Career-Related Availability

Being able to have a lucid conversation in the evening can be a significant benefit for those who must work late or have colleagues in different time zones.If you are a night person on the east coast, for example, you are often ready to talk or exchange emails with your west coast colleagues in their late afternoons. Your freshness and availability can portray you as hard working, independent of whatever you have (or have not) accomplished earlier in the day.