9 Ways Chewing Gum Can Actually Be Great For Your Body And Mind

Improves Concentration and Memory

Multiple studies have shown that chewing gum boosts mental performance. Cognitive functions, like concentration, memory, and reaction times, were seen to improve when test subjects chewed gum. It is thought that this boost comes from increased blood flow to the brain through chewing, with some studies showing as much as a 25%-40% increase. This in turn increases oxygen to the brain, which helps to enhance memory and other cognitive functions.