Chocolate Chocolate - a typical sweet food that has become one of the most popular food types and flavours in the world, most commonly comes in dark, milk and white varieties. This is one food a large number of people in the world not only love but feel passionate about. However, as awesome and delightfully sweet as chocolate can be, it is best to eat it in moderation because chocolate makers are known to add lot of sugar and milk to the chocolate for taste, which can be bad for your teeth and health if it is eaten in excess.