30 Photos That Can Raise Your Pulse in a blink

Adventures help you age better

OK – aging isn’t fun. But adventures can help us slide into old age with more of our grey matter intact than our non-­‐adventurous counterparts. Here’s how: new cultures, environments and experiences challenge the brain and force it to work harder and think differently. Travel promotes both brain health and resilience, found the Brain Health Centre. Insert joke about overseas adventure travel being a ‘no-­‐brainer’ here.