23 Foods that Increase Metabolism

Watermelon

Watermelon has a low calorie and fat content, but a high content of water and electrolyte. It is a good source of vitamin A, vitamin C, potassium and manganese. Its antioxidant property fights premature ageing, thus making this dark green leafy veggie beneficial for your skin. Its anti-cancerous property can be attributed to the presence of Lycopene in it. It lowers blood pressure, prevents heart strokes, improves eyesight and prevents kidney disorder by cleansing the toxic substances.