23 Foods that Increase Metabolism

Cucumber

Cucumber has a high content of water. It comprises of about 96% water. It is low in calories, but contains alkaline minerals, which help in maintaining pH balance. Even the skin of cucumber contains good amount of dietary fibre and vitamins A, K and C. Vitamin A and C are antioxidants. which eliminate toxic substances from the body and hence, prevent several health issues. The high water content of cucumber rehydrates your body.