23 Foods that Increase Metabolism

Tomatoes

Tomatoes have zero cholesterol and are low in calories and fat. Tomatoes have powerful antioxidant properties as they contain Lycopene and vitamin C. Tomatoes contain a good amount of Vitamin A and Vitamin C. Antioxidants in tomatoes prevent cancer , decrease the risk of heart diseases, reduce cholesterol, strengthen the immune system, prevent ageing, combat osteoporosis (weak bones) and protect your skin from sun damage.