The 28 Best Foods That Help Prevent Hair Fall

Blueberries
This super fruit is loaded with vitamin C, which helps in oxygen circulation to the scalp and hair follicles, and prevents hair breakage.Blueberries are perennial flowering plants with blue– or purple–colored berries. They are classified in the section Cyanococcus within the genus Vaccinium. Vaccinium also includes cranberries, bilberries, and huckleberries