15 Amazing Health Benefits of Eggs

You’ll never get bored.

Eggs are pretty versatile - not only can you team them up with all kinds of foods but you can also cook them in myriad of ways. You can poach them, boil them, scramble them, fry them or pop them in an omelette - that’s basically a different way for every week day. The NHS notes that the healthiest way to cook them is boiling or poaching them, without adding salt.