Here are 30 of the most incredible weight loss transformations of all time

TELL YOURSELF YOU CAN DO IT

Transformations are a slow-burn process: Workouts don't get any easier and motivation comes and goes.You will inevitably hit a brick wall during your journey, but a positive mindset goes a long way in helping you achieve lofty, long-term goals.Your pursuits lead you to healthier living and will be contagious to everyone around you. Take the challenge and never tell yourself something can't be done without trying.Change your body and life for the better, and you will never look back at where you once stood!