30 Everyday Habits That Can Make Your Metabolism Slow Down

Hormone Imbalances

Hormones regulated by your thyroid control metabolism, body temperature, muscle strength, and even appetite. When these hormones are out of whack, so is your body’s fat-burning process.Some signs of hormonal imbalance due to your thyroid include fatigue, weight gain, depression, and unexplained muscle pain. If you suspect your thyroid may be experiencing issues, consult an endocrine doctor.