Why Banana Peels Are Actually Good For Your Health

Once we eat a banana, most of us end up throwing the peels because it’s of no importance. But after reading this piece, those peels will never be thrown or given to the deadbeat dogs and cats around your hood. Did you know that the banana peels come with loads of high nutrients which include carbohydrates, magnesium, vitamin B6 and vitamin B12? Did you also know that the sugar content is high when the peel turns black? The list goes on and honestly think twice before trashing that banana peel.