These 10 Bad Habits Could Lead to Thyroid Problems

Many people do not realize that a majority of thyroid cases are autoimmune where the body loses its ability to differentiate between a foreign invader and its own vital tissues. When working on correcting thyroid issues it is important to calm down the immune system by reducing sources of inflammation. When someone has a lot of inflammation from a poor diet and other stressors it dramatically lowers the conversion of thyroid hormone into the active forms. Here are the habits that may be causing you hypothyroidism, and if you already have a thyroid issue, it may get worse.