These 10 Bad Habits Could Lead to Thyroid Problems

Coconut oil. For many people, the simple act of eating more coconut oil is enough to raise their body temperature and supply them with natural energy, which indicates the powerful role coconut oil plays in thyroid health. 
Cod liver oil. The bioavailable vitamin A in cod liver oil is especially supportive of healthy thyroid function, because the thyroid depends on plenty of natural vitamin A.
Butter. With its plentiful supply of vitamin A and iodine, butter remains a thyroid food that nourishes the whole body.
Eggs. Similar to butter, eggs are a rich source of vitamin A and iodine. Plus, they are en excellent source of protein. Getting plenty of natural amino acids through protein is good for your thyroid.
Seafood. The richest source of natural iodine, seafood played an important role in traditional Asian cultures. These people ate soy (highly fermented, of course) on a daily basis, but also ate plenty of iodine-rich seafood to counteract soy’s anti-nutrients. Sea vegetables like kelp and dulce are especially nutritious, and so is genuine fish broth..