How To Get Rid Of A Migraine Headache

Herbal supplements

Butterbur and feverfew are two herbal supplements that may be helpful in reducing migraine pain and frequency.A daily dose of 150 milligrams (mg) of butterbur was effective in lowering migraine frequency when taken for about 3 months, according to the American Migraine Foundation.The foundation suggest feverfew is less effective than butterbur. Feverfew may, however, be helpful for some people.There are some risks in using these herbs, severe in rare cases, and anyone wanting to try them should speak with their doctor first.