What Causes Bad Body Odor, and How Do I Get Rid of It?

POOR HYGIENE HABITS

This one seems pretty basic. Bad body odor (if it's not genetic) is usually caused by a buildup of bacteria in moist regions of the epidermis. Therefore, if you are doing things like frequently wearing your runners without socks on hot and active days, skipping that shower a few days in a row because you "used dry shampoo it's fine," or any of those other things that I am guilty of doing myself, you're going to smell more than usual.