Signs You’re Pushing Yourself Dangerously Hard and Need To Take A Break

Without a doubt, life can be stressful, and sometimes we just need a break. Between work and social obligations, personal pressures, and lack of adequate sleep, our minds and bodies can definitely slow down. By looking out for the warning signs that we've met our limits and are in need of some serious leisure time and self-love, we can protect our bodies from breaking down and keep our wellbeing in tact.You have a goal. Something important to you. Something you said yes to creating, doing, achieving because you believed it would make you happy. And so you go for it, work your way to making your goal a reality, feeling good about it, but then something shifts. You realize to reach said goal, you are going to have to push yourself to make it happen.