Anti-Aging Tips: How to Look Younger and Stay Healthy

Stop moaning
The things we tell ourselves can have a big effect on how we think, and in turn, how we feel. "Our internal dialogue has a huge impact on how we age," says Grimley, who believes that moaning about life, complaining about aches and pains and focusing on worries about 'senior moments' is not going to make you feel good.Spend time with the people who make you feel upbeat and young, and who inspire the best in you."Smile at people and look for fun, you'll surely find it," she says. After all, nothing will make you feel younger than having fun.